Thursday, July 12, 2012

Super Salads | Celebrating Summer Eating All Year Around

Super Salads: More Than 250 Super-Easy Recipes for Super Nutrition and Super Flavor is a lifesaver when it's hot outside and you and your family crave cooling foods rather than cooking foods.  Super Salads includes:
* American favorites including potato salad, coleslaw, Waldorf salad, and chef's salad.
* International favorites such as Tuscan three-bean salad; German-style cucumbers with dill and sour cream dressing; and Vietnamese fish salad.
* Main course salads with meat, poultry, fish and seafood and pasta, such as Italian seafood salad, prawn and mango salad, and chicken Tex Mex salad.
* Dessert salads featuring luscious fruits.
* Salad dressings for every type of salad, such as roasted sesame, balsamic vinaigrette, and classic Caesar
* Many low-fat options including lighter vinaigrette dressing or substituting low-fat yogurt for sour cream.

With sidebars-including "Mix and Match" and "Cook's Tip"-scattered throughout the book, valuable nutrition facts, step-by-step instructions, and advice on shopping for and storing ingredients, Super Salads is guaranteed to add healthy ideas and variety to every meal.

Stopping in at the store every few days to pick up fresh supplies is not always practical, do you grow your own?  Do you know... How To Grow Lettuce?  Check it out here - it's really easy, I promise.  It is also possible to learn How To Grow Tomatoes Indoors!  Fantastic for those who have snow on the ground for some months of year.

Looking to eat lighter no matter the season?
Check out this recent Post...  Sugar-Free Cookie Recipes

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